Cotubanamá: The East National Park

Like plenty of individuals growing up within the United States there were many times were I felt unrepresented as a young girl of color, especially within history class. I often learned about our founding fathers and inventors that contributes something significant to our society and nation. Unfortunately, these figures were frequently white men in positions of power who I could not associate with, creating this constant feeling of isolated. Knowing I was missing a part of my personal history I began searching for anything that referred to my Puerto Rican and Dominican origins. That’s when I came across Cotubanamá.

Located to the southeast of the Dominican Republic, Cotubanamá represents one of the largest and greats protected areas within the country. Recognized as a natural reserve in the mid-1970s Cotubanamá (also referred to as the East National Park) is broken down into three different weather areas consisting of a tropical rainforest, subtropical dry frost, and transition woodlands. The park is home to more than five hundred flowers as well as different species of birds, dolphins, manatees, sea turtles, and other sea creators. While the park acts as major part of the ocean’s ecosystem it also protects important archaeological sites in a system of more than twenty ceremonial plazas, eight indigenous cemeteries, and twenty-seven reported caves. The caves store one of the most interesting and to me amazing ancient rock paintings produced by the indigenous population that inhabited the island more the five hundred years ago.

Throughout the cave one is bombarded with hundreds of images preserved form the native Taíno who were the principle inhabitants of Cuba, Jamaica, Hispaniola (the Dominican Republic and Haiti) and Puerto Rico prior to European contact in the late fifteenth century. Within the cave one can feel the dominance the Taíno’s had over their environment. The caves were temples for the Taínos, a mystical place of worship in which they went to in order to experience a spiritual connection/encounter with the gods. Sadly, there is very little known about the Taíno people and their way of life. These caves hold one of the few artifacts available. However, the caves are not only valued for the art work, but they are also the gate keepers to lagoons with fresh drinking water. Water essential for the near by villages that are sustained by this resource. This simply shows how fundamental the wildness is to our survival, Barbra Kingsolver said it best “what we lose in our great human exodus from the land is a rooted sense, as deep and intangible as religious faith, of why we need to hold on to the wild and beautiful places that once surrounded us.” For most city dwellers or even individuals like myself living outside of their country of origin it is hard to feel connected at times to the earth and our history. However, it is not impossible especially when we realize the pride, well-being, and personal power associated with our ancestor’s connection to the land.

Unfortunately, within the past month Cotubanamá has come under attack by a Spanish corporation. The corporation with the help of a corrupt administrator  has obtained an illegal permit that has allowed 244,791.94 meters of greenery and foliage to be cleared within the protected area of the national park in order to start the work on the resort Leaf Bayahibe. This is a perfect example of what William refers to as a bedrock of democracy within his piece Home Work. Cotubanamá has become a battle field in which public and private use of the land is being disputed. It is obvious that the government views the land as proper that can be sold, yet as William argues the land has its own autonomy and it is our job to protect it, “it is a local community engaged in its own self-determination in choosing how to live in place, struggling to ‘create a society to match the scenery'” (William 15). Therefore, in order to persevere the pride and history of our ancestors it is our job to protect places like Cotubanamá that are a part of us whether we live directly in touch with the wilderness or not. Within Bell Hooks Touching the Earth essay the she describes the necessity of loving the earth because, “when we love the Earth, we are able to love ourselves more fully” (Hook 363). I completely agree with this statement due to the fact that without this protected land not only would a large part of who I am be lost forever, but also every Dominican and Puerto Rican throughout the world.

Sources:

transcript_smallwonder_print.html

http://www.nuestropatrimonio.gob.do/index.php/parque-nacional-del-este

Taíno: Indigenous Caribbeans

http://jdyck.weebly.com/uploads/1/9/1/5/19153179/touching_the_earth.pdf

https://umassd.umassonline.net/bbcswebdav/pid-1486055-dt-content-rid-14847058_1/courses/D2930-12314_MASTER/Scanned%20from%20a%20Xerox%20multifunction%20device001%283%29.pdf

78 thoughts on “Cotubanamá: The East National Park

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    References:

    Dosierungsratgeber Frauen 2024

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    References:

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    levels of the steroid. Testosterone Cypionate will present the
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    naturally produced (also in females, at low levels) – but it’s
    going to achieve this at a extra pronounced diploma relevant
    to your dosage. This is relevant to both the anabolic and androgenic
    actions of testosterone – despite the actual fact
    that we, as bodybuilders, need only the anabolic activity.
    In the chart under, you will discover the steroid detection times
    for all the anabolic androgenic steroids you could have entry to.
    Inside the chart, there are three categories; frequent commerce names, the substance
    or actual steroid that is the basis of such a commerce name and then finally, the actual steroid detection occasions for the precise hormone.

    It’s common for athletes who train for long quantities
    of time to make use of a lab-made sort of erythropoietin referred to
    as epoetin. Some drugmakers and exercise magazines declare that andro merchandise assist athletes prepare harder and recover quicker.
    Androstenedione, also referred to as andro, is a hormone everybody’s physique makes.
    The body turns andro into the hormone testosterone
    and a type of the hormone estrogen. The strain to win leads
    some athletes to make use of medication that may give them an edge.

    To put trenbolone’s androgenicity into perspective, its androgen ranking is 500,
    which is five times greater than that of testosterone.
    Nonetheless, trenbolone doesn’t induce aromatization,
    inflicting important elevations in blood strain, that are attributed to vast reductions in HDL cholesterol (medically referred to
    as hypoalphalipoproteinemia). Since trenbolone is an injectable steroid, it seldom compromises the liver
    like testosterone. In Accordance to our powerlifting patients, Dianabol is probably considered one of
    the most potent steroids for rising raw energy and
    power.
    If you might have any questions or would actually like extra information about TRT, please click
    on the contact button above. Via regular pores and skin, you can expect around
    10% absorption but via scrotal pores and skin, absorption could probably be near 50% in some
    men. The cream additionally produces more of the metabolite DHT or dihydrotestosterone
    which may be liable for restoring libido in males who’ve been refractive to injectable testosterone remedy.

    Many people do nicely with mg each 4-6 days, and others
    with 100mg each 4-7. It actually is decided by many components together with
    adherence to the doctor’s treatment plan. The best dose is the therapy
    that can enhance your testosterone ranges and symptoms with the least quantity of unwanted
    facet effects. At Stability My Hormones, we utilise fashionable testosterone optimisation methods to supply secure hormone levels.
    This article explores various TRT dosages, together with Testosterone Sustanon, Cypionate, Enanthate, Propionate, and Testosterone
    Cream, and provides guidance on finding the best dose tailor-made to your specific
    needs.
    Both parameters had been considerably greater in present customers than in nonusers.
    Unfortunately, because of its cross-sectional setup, this study does not allow to infer causality.
    If the increase certainly is causal, it stays to be determined whether
    this displays a real decrease in GFR or whether or not AAS
    have an effect on serum cystatin C concentrations by other
    means. Future research would possibly assist reply this question by comparability with extra correct (though
    much less convenient) GFR filtration markers similar to iohexol or iothalamate.

    To prevent anabolic drug abuse, the role of nurses and
    pharmacists is critical. Athletes have to be educated
    about the severe potential hurt from these medicine, which may be irreversible
    and even deadly, and that there at the second are very subtle methods of detecting them
    within the blood and urine. Athletes additionally need to
    know that many anabolic steroids bought illegally and online are counterfeit and contain doubtlessly toxic components.

    References:

    PedsElite

  14. Only residents in Canada over the age of 19 are eligible to purchase merchandise
    from our website. You can trust that we’ve gone by way of the
    due process to make our merchandise secure for our consumers.
    There is a threat that people will turn into reliant on exercise
    supplements.
    SARMs (Selective Androgen Receptor Modulators) present lots of the muscle-building benefits
    of steroids with out the extreme side effects.
    While not entirely risk-free, SARMs are generally considered safer
    than conventional anabolic steroids. When shopping for steroids on-line, the dangers of getting scammed or receiving counterfeit products are high.
    Many websites claim to promote respectable gear but provide underdosed or fully pretend merchandise.

    Utilizing counterfeit steroids can result in harmful well being risks like liver toxicity, extreme hormonal imbalances, or worse, infections from contaminated products.

    Nevertheless, many turn to trusted online suppliers like GearManiac, a
    good supplier identified for quality products and discreet delivery.
    Purchase steroids of the best quality within the Usa and UK
    by way of our esteemed web site. As a quantity one pharmaceutical hub, we offer premium HGH
    and varied anabolic steroids on the market, garnering acclaim from
    users throughout the USA, UK and past.
    The use, possession, and distribution of HGH without a valid prescription is against the law.
    It is necessary to note that HGH is just permitted for particular medical circumstances and isn’t permitted for use as
    a performance-enhancing drug. With this being stated, the overwhelming majority (upwards of 90% or more) of anabolic steroid
    users obtained their product from legitimate pharmacies and were acquiring pure, proper, and sterile product to be used.

    Alternatively, synthetic testosterone supplements are available
    for these seeking to expedite fats loss through increased testosterone levels.
    Nonetheless, it’s crucial to source such dietary supplements
    from respected vendors to make sure safety and efficacy.
    Supplementation, particularly with anabolic steroids, can expedite muscle growth
    when used judiciously and responsibly.
    That’s the place authorized steroid alternate options are
    available, together with effective bulking stacks designed for muscle acquire.
    These are formulation which are designed to imitate the anabolic
    effects of conventional anabolic steroids without the same dangers.

    These products use pure components, plant extracts, and
    performance enhancers which may be secure, typically backed by science, and offered legally online,
    permitting you to buy legal steroids. The latter is an artificial form of testosterone
    that docs may prescribe to deal with certain hormonal or
    muscle-wasting situations. Individuals typically misuse anabolic steroids to extend muscle mass and increase athletic efficiency.
    Nevertheless, these medication might have harmful unwanted effects and
    are illegal with no prescription.
    If that player hasbeen branded using the judgment of employing illegal and prohibited supplies to achieve their place
    every one of that is in critical danger. Thus, you may
    uncover hypocrisy that’s nauseating not solely in bodybuilding however in quite a few athletics.
    Shopping For steroids online has achieved widespread attraction amongst
    bodybuilders and high-powered athletes like sprinters, because of their anabolic
    properties.
    It will help get rid of the question marks in your head before buying.Soroids.com transport price
    is $25. Additional delivery fee is charged for extra warehouse alternatives during the order.

    Every fashionable man or girl must select for themselves how they view their our bodies and what they hope to realize with train and a nutritious diet.

    Browse our collection of genuine steroid cycles,
    carefully sourced and able to order with discreet shipping.

    Bear In Mind that sustainable outcomes come from constant training, correct diet, adequate restoration, and carefully selected supplements.
    No matter which path you select, prioritize your long-term well being above short-term positive aspects.

    References:

    Cool-Down After Triceps Workout

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